BREZ vs Little Saints: Drink Comparison With Vena

6.23.2026 | Reading Time: 20 Min
BREZ vs Little Saints: Drink Comparison With Vena

There are so many different THC drinks at your fingertips these days, but there’s one comparison that brought you here just now - BREZ vs Little Saints. These are two really popular alcohol alternatives, and we’re here to help you figure out which is right for YOU. But, we’re also going to show you what makes Vena’s THC drink a solid choice as well. 

Key Takeaways

  • BREZ was the first brand to really make a name for itself in the THC drink space. Each tonic features not just THC but also mushrooms and other botanical ingredients.

  • Little Saints doesn’t use THC in its drinks. Instead, it’s an infusion of lion’s mane, reishi, botanical terpenes, damiana, and more, depending on the variety.

  • Vena makes 2mg THC and 10mg THC seltzers balanced with CBD to help you unwind without the consequences of alcohol. 

  • Choosing the right drink comes down to what you want out of the experience. A tangible buzz or just a chill, subtle sense of relaxation. 

  • Compare Little Saints vs BREZ vs Vena based on flavors, cost, quantities, and other factors that matter to narrow it down to the ideal pick.

What is in BREZ THC Drinks?

BREZ started making alcohol-free social tonics back in 2023, and is best known for its THC beverages. These come in a variety of formulas, from OG to Flow, Amplify. 

The standard OG can has 5mg of THC, 10mg of CBD, and 2,200mg of Lion’s Mane fruiting bodies. There’s a Micro version that has half the THC content in a smaller can if you want to start smaller, or go with the Extra Strength for 10mg of THC and 20mg of CBD. They all share the same Italian Lemon and Elderberry flavor.

The brand also makes a separate Functional line that has no THC, and instead, relies on botanical ingredients. For instance, Flow has Lion’s Mane, Cacao, Black Seed Oil & L-Theanine for clear-headed focus without any buzz. Elevate has caffeine, Cordyceps, Maca, and Ginseng. There’s also a Dream formula with Reishi, Tart Cherry, and Chamomile to help you unwind.

But most people looking into BREZ vs Little Saints are mostly interested in the THC formulas. The brand says their THC is micronized for faster absorption. Effects hit within 5 minutes and last around 1.5 hours. The OG has just 30 calories per can and 8g of sugar. 

What is in Little Saints Non-Alcoholic Cocktails?

Little Saints has actually been around longer than BREZ. You might have seen these drinks in retail storefronts, and they actually made an appearance on Shark Tank back in season 16!

This is what matters most in comparing BREZ vs Little Saints - there is NO THC in Little Saints. No CBD, either. Totally cannabis free. The brand did have 10mg of hemp-derived CBD per can back in the day, but no more. These days, the formulas are powered purely by mushrooms and botanicals.

The primary active ingredient is organic Reishi mushroom extract. Some flavors also include Lion's Mane. Damiana is the other ingredient, which is a powerful herb for mood and relaxation. You won’t really feel anything from these, more so the absence of stress or tension. It’s really subtle. That could be a good thing or a bad thing, depending on what you’re looking for.

We do love how Little Saints sweetens their drinks with monk fruit (zero sugar, only 5 calories per can). They also make quite a few other drinks, like spirits, if you want to whip up your own cocktail. 

Introducing Vena: The #1 THC Seltzer 

We make a full-spectrum THC seltzer with liposomal delivery, so you feel something happening in just 15 minutes or so. You can choose from two strengths: 2mg of THC and 2mg of CBD. Or, 10mg of THC and 5mg of CBD. 

That’s it. Notice what you don’t see - mushroom extracts, adaptogens, or any of that stuff. That’s on purpose. We think the formula we’ve come up with is the perfect alternative to alcohol, whether it’s for social settings or to wind down after work on your own.

You gain access to tons of flavors, too, so you can easily find something that you’ll love. Black Cherry, Grapefruit, Guava Passionfruit - all delicious, all just 40 calories per can. Our Skinny Mocktails (Margarita, Citrus Spritz, Mojito) cut that down to just 15 calories with zero sugar, too, so you don’t have to feel any guilt about indulging! Everything is vegan and gluten-free, too.

So, comparing Vena alongside BREZ vs Little Saints definitely makes things a little more interesting. Let’s take a closer look at all three brands below.

BREZ vs Little Saints vs Vena: Side-by-Side Comparison

These are three great alcohol alternatives, and only you can decide which one matches your vibe best. One is not universally better than the others. All personal preference. Here are the things that actually matter when choosing between Little saints vs BREZ vs Vena. 

THC and CBD Content

This is the biggest dividing line between BREZ vs Little Saints, but there are even nuances in comparing BREZ and Vena since the THC and CBD ratios are different. Here’s the snapshot:

  • BREZ: 2.5-10mg THC and 5-20mg CBD depending on product. 

  • Little Saints: 0mg THC. 0mg CBD. Not a cannabinoid product at all.

  • Vena: 2mg THC / 2mg CBD (standard) or 10mg THC / 5mg CBD (higher-dose line). 

So, start by asking yourself - do you WANT a little THC buzz? A lot of people do! That way, you can still feel a little something while you’re enjoying drinks with friends or unwinding after a stressful day at work, but you're not getting any sort of alcohol hangover or caffeine crash.

The 2mg THC Happy Tonix Seltzers from Vena are probably your best bet if you don’t know where to start. Light enough that you won’t feel anything too overwhelming, and easy to double up on with a second can if you want to feel something a little stronger. 

Other Functional Ingredients

This is where Vena sits out, since there’s nothing functional in the can besides hemp-derived THC and CBD. On the other hand, you can compare BREZ vs Little Saints and see where they overlap and separate from one another.

First, let’s start with what both beverages contain. Mushrooms. You’ll see Lion’s Mane, Reishi, and Cordyceps depending on the formula. These ingredients are there to support anything from smooth focus to mellow relaxation. But unlike THC, you probably won’t feel anything. Mushrooms work subtly in the background.

Then there’s Damiana in Little Saints, which helps create a sense of calm. Meanwhile, BREZ adds caffeine, Ashwagandha, and L-theanine depending on the formula. This is something we have to give credit to BREZ for - there is a formula for pretty much any moment you could imagine. Relaxing at home alone, getting ready for bed, chilling with friends, getting stuff done at work - you name it, they make it.

Flavor Profiles

Taste is totally subjective, so we’re not going to tell you that one of these tonics is better across the board than the rest. Just going to show you your options, and let you decide which you want to sample first.

Little Saints definitely has the most variety with 9 cocktail-inspired flavors, covering everything from a classic spritz to an espresso martini. This is the beverage for you if you really want something that replaces alcohol, not just in terms of drinking something, but flavor.

In contrast, BREZ is known for an almost medicinal taste. Some people enjoy it, others can’t stand it. Elderberry isn’t for everyone. There are only five total flavors across the entire catalog, so you’re a bit more boxed in.

Here at Vena, we let you choose from six flavors across two lines. The Original brings fruit-forward sparkling options (Black Cherry, Grapefruit, Guava Passionfruit). The Skinny Mocktails go the cocktail route (Margarita, Citrus Spritz, Mojito). They taste absolutely amazing. You can even get a sampler pack and find your new favorite guilt-free indulgence!

Cost and Quantity

It’s not necessarily apples to apples, but you can compare BREZ vs Little Saints vs Vena based on price as well. Here’s a rough breakdown of what you can expect to pay with each brand:

  • BREZ: $5-7/can. Standard OG at $6/can in 4-packs ($24).

  • Little Saints: $5/can in 4-packs ($19.99). Drops to $3.90 at 48-pack bulk.

  • Vena: $4.99/can for the 2mg line (6-pack, $29.95). $6.66/can for 10mg (6-pack, $39.95).

Little Saints looks to be the cheapest option when you stock up, but remember, you’re not getting any sort of cannabis content - which is why you’re paying more for Vena or BREZ. Think more in terms of value for the money than price alone.

Calories and Clean Ingredients

Watching your figure? We get it. That’s why Vena comes in a low-calorie THC seltzer. Only 15 calories per can, zero sugar. Even the original line is just 40 calories, and everything is vegan and gluten-free.

BREZ uses real sugar (8g) and comes in at around 30 calories for the OG Line. Little Saints is the lowest calorie count at only 5 per can with zero sugar, sweetened only by monk fruit. 

Wrapping Up Our Little Saints vs BREZ Comparison

We hope this BREZ vs Little Saints comparison has left you clear on where they’re similar, how they’re different, and what makes Vena worth comparing alongside them. You have plenty of options at your disposal, so which are you going to go with? 

Customers tell us Vena is the BREZ alternative they wish they’d found sooner. But we want to know what YOU think. Your order is protected by our 30-day money-back guarantee, so give Vena a shot and see what keeps customers coming back for more!  

Frequently asked questions

Can you get a buzz from Little Saints?

No - there’s zero alcohol or THC in it. Just mushrooms and other botanicals. You may feel a little more mellow, but it’s super subtle. 

Does Brez give you a buzz?

If you get something from the infused line, yes - THC content ranges from 5mg to 10mg, so how buzzed you get depends on what you’re drinking, how fast you drink it, and what your personal tolerance to THC is. 

Are Little Saints drinks good?

Yeah, they get really good reviews online. But they’re not really the same type of drink as BREZ or Vena since there’s zero THC or CBD in them.

What is comparable to Brez and Little Saints?

There are so many options out there - Hiyo, Cann, Nowadays, and even Vena. You can read more comparisons in our blog, including BREZ vs Cann, BREZ vs Hiyo, BREZ vs Nowadays, and BREZ vs Vivana.

 

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