Explore the Latest Blog in Wellness with Us

Discover expert insights, practical tips, and inspiring stories tailored to support your health and wellness.

Recent Blog Posts

Vena CBD product display: assorted tincture bottles, gel capsule bottles, and gummy jar on peach backdrop.

sss Isolate vs Full Spectrum: What’s Best for You?

If you are familiar with or considering using CBD, you have probably heard the terms “full spectrum” and “isolate.” What do those words mean for you as a CBD consumer?...

Annie Evans

Isolate vs Full Spectrum: What’s Best for You?

If you are familiar with or considering using CBD, you have probably heard the terms “full spectrum” and “isolate.” What do those words mean for you as a CBD consumer?...

Annie Evans

Young woman stretching arms overhead in a sunlit park, preparing for exercise.

sss CBD + Homeostasis: Finding Your Bodily Balance

If you're on the search for balance - exercising, getting better sleep, going outside, and mindful food intake are all ways to add equilibrium to a hectic life. Incorporating CBD into your...

Kepley DePalma

CBD + Homeostasis: Finding Your Bodily Balance

If you're on the search for balance - exercising, getting better sleep, going outside, and mindful food intake are all ways to add equilibrium to a hectic life. Incorporating CBD into your...

Kepley DePalma

vena CBD TINCTURE 1,000MG 33MG CBD / 1 SERVING MCT OIL 30 SERVINGS 30 mL, amber tincture bottles and a glass

sss THE TALK: CBD 101

Let's Talk about CBD. Incorporating CBD into your self care rituals and wellness routine can create lasting relief and support the whole-body balance you're searching for. Here's How...

Kepley DePalma

1 comment

THE TALK: CBD 101

Let's Talk about CBD. Incorporating CBD into your self care rituals and wellness routine can create lasting relief and support the whole-body balance you're searching for. Here's How...

Kepley DePalma

1 comment
Golden manuka honeycomb pieces in a jar, showing hexagonal cells filled with honey.

sss Why is Manuka Honey so Miraculous?

Mānuka honey is rich in antioxidants, molecules that fight free radicals in your body. The antioxidants in Mānuka Honey may help play a pivotal role in combating the aging process....

Kepley DePalma

1 comment

Why is Manuka Honey so Miraculous?

Mānuka honey is rich in antioxidants, molecules that fight free radicals in your body. The antioxidants in Mānuka Honey may help play a pivotal role in combating the aging process....

Kepley DePalma

1 comment
PERIOD. logo with red dot and tagline THE MENSTRUAL MOVEMENT

sss Calling Our Community to #ShareTheLove | Vena x PERIOD.

We’ve heard from you, our valued customers, and recognize how important community support is, especially during these challenging times. We are thrilled to announce our new social good partnership with...

Kepley DePalma

1 comment

Calling Our Community to #ShareTheLove | Vena x PERIOD.

We’ve heard from you, our valued customers, and recognize how important community support is, especially during these challenging times. We are thrilled to announce our new social good partnership with...

Kepley DePalma

1 comment
ENDOCANNABINOID SYSTEM CB1 CB2 CB1 Receptors BRAIN THYROID UPPER AIRWAYS LIVER ADRENALS OVARIES UTERUS PROSTATE TESTES

sss Things You Didn't Know about Your ECS (Endocannabinoid System)

ECS, or the Endocannabinoid System, is a natural biological system in your body that plays a crucial role in health and wellness. If you’re not familiar with the system, don’t...

Kepley DePalma

1 comment

Things You Didn't Know about Your ECS (Endocannabinoid System)

ECS, or the Endocannabinoid System, is a natural biological system in your body that plays a crucial role in health and wellness. If you’re not familiar with the system, don’t...

Kepley DePalma

1 comment
Which CBD Method is Best for You

sss Which CBD Method is Best for You

Which CBD Method is Best for You CBD: everyone is talking about this wonder supplement, but how does it work, and which method is right for you? There are so...

Kelly Sofferman

1 comment

Which CBD Method is Best for You

Which CBD Method is Best for You CBD: everyone is talking about this wonder supplement, but how does it work, and which method is right for you? There are so...

Kelly Sofferman

1 comment
Candlelit family meal: man chatting with an older woman while children sit at the table and someone films in the background.

sss How to Introduce Your Family to CBD

How to Introduce Your Family to CBD Plus a handy CBD gift guide! CBD is a hot topic, and makes a great gift. Many first-time cannabis users are intrigued by...

Lauren Thomas

1 comment

How to Introduce Your Family to CBD

How to Introduce Your Family to CBD Plus a handy CBD gift guide! CBD is a hot topic, and makes a great gift. Many first-time cannabis users are intrigued by...

Lauren Thomas

1 comment
Woman tilting head back placing Vena CBD oil under her tongue using a glass dropper

sss CBD 101: What Every First-Timer Needs to Know

What is CBD? CBD, or Cannabidiol, is a medicinal plant compound found in cannabis. Cannabinoids are naturally occuring in the human body, and supplementing with hemp-derived CBD is reported to...

Lauren Thomas

2 comments

CBD 101: What Every First-Timer Needs to Know

What is CBD? CBD, or Cannabidiol, is a medicinal plant compound found in cannabis. Cannabinoids are naturally occuring in the human body, and supplementing with hemp-derived CBD is reported to...

Lauren Thomas

2 comments
Tamra Judge smiling in a sweater beside the text 'ENTOURAGE EFFECT 101 WITH TAMRA JUDGE'

sss A New 'Entourage Effect' of Benefits

Let’s start with the basics. Full Spectrum CBD is created when CBD is extracted from the hemp plant alongside other compounds like terpenes, cannabinoids, flavonoids, tetrahydrocannabinol (THC), and other phytochemicals....

Lauren Thomas

A New 'Entourage Effect' of Benefits

Let’s start with the basics. Full Spectrum CBD is created when CBD is extracted from the hemp plant alongside other compounds like terpenes, cannabinoids, flavonoids, tetrahydrocannabinol (THC), and other phytochemicals....

Lauren Thomas

Yellow stethoscope on pale mint background, arranged in a loose loop.

sss How to Talk to Your Doctor About CBD

How to Talk to Your Doctor About CBD CBD is widely popular and reported to have a variety of health benefits, from reducing stress to boosting focus. That being said,...

Lauren Thomas

How to Talk to Your Doctor About CBD

How to Talk to Your Doctor About CBD CBD is widely popular and reported to have a variety of health benefits, from reducing stress to boosting focus. That being said,...

Lauren Thomas

Vena bottle with label text: vena CBD GEL CAPSULES 50MG CBD / SERVING MCT OIL 30 SERVINGS 30 Capsules THC Free

sss Routines, Healthy Habits, and Why They're Important

Routines, Healthy Habits, and Why They're Important How daily habits dictate your overall health To say it has been a tumultuous year is an understatement. With a global pandemic came...

Lauren Thomas

Routines, Healthy Habits, and Why They're Important

Routines, Healthy Habits, and Why They're Important How daily habits dictate your overall health To say it has been a tumultuous year is an understatement. With a global pandemic came...

Lauren Thomas

Vena CBD TINCTURE bottle beside blue mug with tea bag and open book on bed; 'MUSIC TO MY YEARS' visible.

sss When is the Best Time to Take CBD?

When is the Best Time to Take CBD? We know there are a lot of great CBD products on the market, and it can be difficult to decide what to...

Lauren Thomas

When is the Best Time to Take CBD?

When is the Best Time to Take CBD? We know there are a lot of great CBD products on the market, and it can be difficult to decide what to...

Lauren Thomas

vena DEFENSE DROPS 750MG CBD; ELDERBERRY 25MG CBD / SERVING; ECHINACEA, REISHI, ASHWAGANDHA; 30 SERVINGS; 30 mL.

sss How to Support Your Immune System During Stressful Times

It has been a stressful year for everyone. With a global pandemic, renewed focus on social justice, and an election year, your immune system may be taking a hit. Now,...

Lauren Thomas

How to Support Your Immune System During Stressful Times

It has been a stressful year for everyone. With a global pandemic, renewed focus on social justice, and an election year, your immune system may be taking a hit. Now,...

Lauren Thomas

Title graphic reading 'Understanding the 2018 Farm Bill'

sss What does the 2018 Farm Bill mean for the CBD Industry?

You may have heard that the 2018 amendment to the Farm Bill made CBD legal throughout the United States, but what does this mean for you and your CBD consumption?...

Lauren Thomas

What does the 2018 Farm Bill mean for the CBD Industry?

You may have heard that the 2018 amendment to the Farm Bill made CBD legal throughout the United States, but what does this mean for you and your CBD consumption?...

Lauren Thomas

Title reading Core vs Blends over abstract pastel shapes

sss Core vs Blends in CBD

Vena’s top-quality CBD products fall into two categories: Core: daily doses of essential products, and Blends: boosters with added functions. 

Lauren Thomas

Core vs Blends in CBD

Vena’s top-quality CBD products fall into two categories: Core: daily doses of essential products, and Blends: boosters with added functions. 

Lauren Thomas

Decorative header reading 'Will I Test Positive on a Drug Test?' over abstract green and blue shapes

sss Will CBD Show Up Positive On a Drug Test?

The use of CBD has skyrocketed throughout the United States and the world, as many consumers report increased focus and relaxation benefits. With the continued use of this miracle product,...

Lauren Thomas

1 comment

Will CBD Show Up Positive On a Drug Test?

The use of CBD has skyrocketed throughout the United States and the world, as many consumers report increased focus and relaxation benefits. With the continued use of this miracle product,...

Lauren Thomas

1 comment
Why CBD Is Helpful for Working Out & Recovery

sss Why CBD Is Helpful for Working Out & Recovery

Working Out and CBD Oil When on a journey to personal wellness, exercise typically takes a high priority. And as beautiful, real humans – we are all very unique in...

Courtney Avila

Why CBD Is Helpful for Working Out & Recovery

Working Out and CBD Oil When on a journey to personal wellness, exercise typically takes a high priority. And as beautiful, real humans – we are all very unique in...

Courtney Avila

Decorative title with abstract shapes and centered text: 'Is there THC in CBD?'

sss Is There THC in CBD Oil?

One of the most frequent questions we hear asked about CBD is, “Will it get me high?”  It’s an appropriate and honest question, and symbolizes that there is a need...

Courtney Avila

Is There THC in CBD Oil?

One of the most frequent questions we hear asked about CBD is, “Will it get me high?”  It’s an appropriate and honest question, and symbolizes that there is a need...

Courtney Avila

Decorative title graphic reading 'Hemp Oil VS CBD Oil' on abstract beige and green shapes.

sss Hemp Oil & CBD Oil - What's the Difference?

You may have seen them on the shelves right next to one another – there’s CBD oil, and then there’s hemp oil. Wait, don’t they come from the same place?...

Courtney Avila

3 comments

Hemp Oil & CBD Oil - What's the Difference?

You may have seen them on the shelves right next to one another – there’s CBD oil, and then there’s hemp oil. Wait, don’t they come from the same place?...

Courtney Avila

3 comments
Text 'CBD Oil & CBD Tinctures' in rust-colored serif font over abstract pastel shapes

sss CBD Oil & CBD Tinctures - What's The Difference?

The Difference Between CBD Oil & CBD Tinctures   You’re one click away from hitting “Add to Cart” when the words strike you with uncertainty: “CBD Oil…but then this other...

Courtney Avila

CBD Oil & CBD Tinctures - What's The Difference?

The Difference Between CBD Oil & CBD Tinctures   You’re one click away from hitting “Add to Cart” when the words strike you with uncertainty: “CBD Oil…but then this other...

Courtney Avila

Hero graphic with abstract muted shapes and centered title text 'CBD Oil Strengths'.

sss CBD Oil Strengths - What's the Difference?

What's the Difference Between CBD Oil Strengths They say less is more. But is that always true? Perhaps, if you’re talking about a heavy floral perfume. We all know it’s a...

Courtney Avila

CBD Oil Strengths - What's the Difference?

What's the Difference Between CBD Oil Strengths They say less is more. But is that always true? Perhaps, if you’re talking about a heavy floral perfume. We all know it’s a...

Courtney Avila

Title graphic: CBD Capsules & CBD Oil

sss CBD Capsules and CBD Oil – What’s the Difference?

CBD Capsules and CBD Oil – What’s the Difference? Lucky for all of us, today’s market has grown so expansively that a range of options for choosing CBD products is...

Courtney Avila

CBD Capsules and CBD Oil – What’s the Difference?

CBD Capsules and CBD Oil – What’s the Difference? Lucky for all of us, today’s market has grown so expansively that a range of options for choosing CBD products is...

Courtney Avila