What is CBD?
CBD, or Cannabidiol, is a medicinal plant compound found in cannabis. Cannabinoids are naturally occuring in the human body, and supplementing with hemp-derived CBD is reported to help with relaxation, focus, and whole-body health. Unlike THC, the chemical compound most discussed in ...
View Post
Let’s start with the basics. Full Spectrum CBD is created when CBD is extracted from the hemp plant alongside other compounds like terpenes, cannabinoids, flavonoids, tetrahydrocannabinol (THC), and other phytochemicals. This means that when you take Full Spectrum CBD, you get a little bit of extra strength. Kind of like taking extra strength aspirin. Why, you might ask?View Post
How to Talk to Your Doctor About CBD
CBD is widely popular and reported to have a variety of health benefits, from reducing stress to boosting focus. That being said, it can still feel intimidating to broach the subject with your doctor. Medical research in the cannabis field has greatly improve...
View Post
Routines, Healthy Habits, and Why They're Important
How daily habits dictate your overall health
To say it has been a tumultuous year is an understatement. With a global pandemic came massive changes in our daily lives with homeschooling, remote learning, and balancing work and health. Our norm...
View Post